What daily habit do you do that improves your quality of life?

What daily habit do I do that improves my quality of life? Well besides praying because I am a Christian and going through my thoughts to see why I think or do something or feel something and making to do lists of the coming days nothing much really. But by doing these things my thoughts are kept in order and I get things done thus my quality of life improves. So yeah.

Anyway thanks for reading humans and animals and non fallen angels and have a great day.